(AEA) Tai Chi Club is pleased to announce a free Introductory Workshop to be held on Monday, June 6, 11:30am to 12:30pm in the A3 Cafeteria Dining Room A (1607A). All Aerospace and SMC personnel are cordially invited.
The Workshop will be led by the Club's chief instructor, Master Zhao Yun, who will demonstrate portions of the Yang Style Tai Chi Long Form and teach some simple movements that workshop participants can practice at home for health and relaxation. There will also be a brief overview of the Club's course offerings, including related forms.
meditative art combining internal and external training. Its practice enhances balance and coordination, adjusts skeletal alignment, strengthens muscles and tendons, improves joint efficiency, harmonizes body and mind, and promotes overall well-being.
Please arrive a few minutes ahead of time so that we can begin promptly. Thank you.
Xingyi Quan Class. The focuses for this class are as follows:
• Review Five Element Forms
• Review Ba Shi Quan
• Learn Two-Person Forms
• Long staff (spear) exercises
• Review Animal Forms: Alligator, Chicken, Horse, Snake, Tiger, and Dragon.
Students who have prior experience in Xingyi Quan can take this opportunity to join the class.
a class session on every Thursday. The fee for this class is $130 (12 students minimum). To sign up for the class, please send your payment made payable to the "AEA Tai Chi Club", to our club treasurer, C. T. Chu (M2/248); or give it to Judy who will forward it to CT. For FY16 non-members, please include both the annual membership form and membership fee.
LEVEL 1H Xingyi Quan Class Instructor: Master Zhao Yun Duration: 16 Sessions Total Location: Del Aire Park (located on Isis Ave. & El Segundo Blvd. behind Denny's restaurant) Start Date: Thursday, May 26
Time: 11:30 am - 12:30 pm Class Fee for Members: $130 (12 students minimum) Membership Fee (Prorated): $7 (Aerospace & Air Force Employees) / $9 (All Others) **
** Annual membership fee is for 10/1/15 - 9/30/16 (our company fiscal year period)